6 Facts You Should Know About Gluten

Gluten is a hot topic these days, with a growing number of people opting to go gluten free. The explosion of interest in glucose free lifestyles has been extremely positive for those who suffer from Celiac disease and other forms of glucose intolerance. Unfortunately, it has also given birth to a

4 Conditions That Can Cause Gluten Sensitivity

You may be asking yourself why gluten free options have recently become more and more available on store shelves across the country, for everything from food to drinks to medicine. As it turns out, the gluten-free lifestyle is not just hype. Many people across the globe suffer from gluten

4 Tips for Better Sleep When You’re Sick

Getting through the day is rough when you’re feeling under the weather, but even the sweet relief of sleep can be out of your grasp when you can’t stop sneezing and coughing. These simple tips allow you to take a more proactive approach to ensure a better night’s sleep through