Run Down After Travel? Follow This Path to a Speedy Recovery

Whether you’ve come down with the sniffles after a trans-Atlantic flight or you’re jetlagged after a major time zone shift, it can be hard to bounce back and feel like yourself again in the immediate aftermath of a vacation or work trip. Jet lag isn’t the only factor that can

Reading Labels: The Safe Approach to Medicine and Food

Billions of people around the world consume pre-packaged medicine and food every day. However, few people tend to take into consideration exactly what is in these products. Most consumers hardly give a second glance to the long list of hard-to-pronounce words that is inevitably printed across the back of nearly

Five Reasons Your Nose is Running

A runny nose can be a huge pain. You’re probably constantly reaching for tissues and you have trouble breathing. There are many causes of a runny