Five Things You Can Do for Flu Relief

We’re entering flu season, when it seems like everyone you know is out of work or school for at least a week to recover. The flu is much worse than the common cold. You have many of the same symptoms—runny or stuffy nose, cough and sore throat—but much more severe.

How to Avoid Catching a Cold This Winter

Something about the winter season always means widespread colds for most people. Colds are cause by viruses, not by cool temperatures. Still, they are more prevalent in the winter. While the viruses that cause colds may thrive in the winter, there are other reasons more people catch colds this season

Five Reasons Your Nose is Running

A runny nose can be a huge pain. You’re probably constantly reaching for tissues and you have trouble breathing. There are many causes of a runny nose, some more serious than others. Here are five reasons your nose might be running and what you can do about it: 1. Common